nutrition

Workshop: Nutrition

Today, Women of the World, in collaboration with Brigham Young University, sponsored a nutrition workshop for women from the Middle East. While the Mediterranean diet has become a successful diet low in fat in the western world, refugees from the region do not always have the ingredients in their transplant communities to accurately represent the native delicacies. This workshop surveyed the women for their nutritional habits in Utah and contrasted them to the habits they had in their native countries.The Nutrition Workshop also highlighted the Mediterranean diet by serving a full meal, prepared by WoW President and Founder Samira Harnish, of traditional Iraqi fare. The women at the workshop enjoyed the dinner and the information and requested a repeat for the community -- the ability to get together with their friends and talk about food, friends, and family. Further information from the survey and the project conducted by BYU will be made available as soon as Women of the World is granted access.